Friday, September 28, 2007

Home Remedy for Bad Breath – 7 Tips to Get Rid of Bad Breath Naturally

By Jason Sandlin

Bad breath can be really embarrassing and can cause a lot of problems with your social life. Often times bad breath can cause a lot of mental anguish and cause you not to want to go out and have fun. If you continuously chew gun, rinse your mouth out, or try not to look at people when to talk to them, you know what I am talking about. It is my pleasure to let you know that there is a Home Remedy for Bad Breath, and you can cure this awful condition. Don’t get nervous ever time you talk to someone, or see someone coming your way. Bad breath can be a constant worry, and can cause you a lot of stress.

I am on a mission to help you fight bad breath, and I have prepared 7 tips to help you overcome bad breath naturally.

1. One Home Remedy for Bad Breath is avocado. Avocado is known to drastically reduce intestinal putrefaction which is one of the leading causes of bad breath. Avocado can be found in most grocery stores in the fruit section. Try eating more of this fruit and you will see that your bad breath condition will start improving.

2. When brushing your teeth, make sure that you are brushing long enough. Every area of the mouth should be brushed along with every inch of every tooth. Use a soft bristled brush and use back and forth motions on each area of the teeth. You also want to make sure that you brush your tongue good. This is often overlooked by many people, and is one of the main causes of bad breath. The tongue has a lot of bacteria on it that needs to be cleaned. A good tongue scraper can also do really good.

3. When flossing, make sure you use around 15 inches of floss each time, and make sure that it is floss with fluoride. Do not miss any teeth when flossing, and make sure you get every area of every tooth.

4. Another thing that is linked with bad breath is having a dry mouth. Make sure that you drink around 8-12 glasses of water each day to keep hydrated. You also want to make sure that you eat lots of fruits. Fruits have a ton of water, vitamins, and minerals that can help with bad breath.

5. Another thing that you can do to reduce the amount of bad breath that you have is to cut down or eliminate the amount of dairy product that you take in. Dairy can make your bad breath worse because it can make your stomach create really foul odors.

6. You can also reduce the amount of protein that you take in. Proteins and meat are known to cause bad breath. When you cut out some of this stuff that I have mentioned, you are on your way to getting rid of bad breath.

7. One thing that has been found to reduce the amount of bad breath is sugarless yogurt. Recent studies show that sugarless yogurt reduces the compounds found in bad breath. So, sugarless yogurt is a known home remedy for bad breath.

If you take these tips seriously you are well on your way to Getting Rid of Bad Breath Forever. Just know that these tips are only tips and will not guarantee you to get rid of your bad breath. There are Home Remedies for Bad Breath, and these are great tips to get you started.

Did you know that there is a Home Remedy for Bad Breath that is guaranteed to work? Find out how and you will never have to worry about bad breath again.

Article Source: http://EzineArticles.com/?expert=Jason_Sandlin

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